Hello
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I am Nicola Tideman, the heart behind The Inner Warrior. Thank you for finding your way to my page, and I'm excited to share a little about myself with you.
First and foremost, I am a proud mother of three children, two teenagers, and one tween.
I understand the joys and complexities of raising children and nurturing a thriving family unit.
My personal experience, coupled with my professional training, allows me to provide tailored guidance and support that addresses the diverse needs of each family member.
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I hope to empower you, your children, and your family to tap into their inner strength and resilience and thrive in love, peace and harmony together.
Warmest regards,
Nicola
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About me
As a former Head of Design for a prominent Fashion company in London, UK, my life took a significant turn when I moved to Canada and became a Mother. It was during this transformative phase, as a Motherless Mother, that I embarked on a profound journey of self-discovery and growth. My children became my greatest teachers, revealing parts of myself I didn't even realize needed attention—the parts where feelings of inadequacy and self-doubt resided.
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A quiet whisper in my heart turned into an undeniable longing. It was a call to delve deeper into my purpose and make a difference in the lives of children and teens. This led me to train as a Kids, Youth, and Family Life Coach. The motivation behind this decision stemmed from my deep desire to ensure my children didn't inherit the same limiting beliefs I once held about myself. The transformational journey I embarked on fueled an unwavering passion within me—to help every child and teen build a strong and authentic belief in themselves.
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I believe that true self-belief doesn't arise from ego or superficial measures, but from embracing and celebrating your genuine, authentic self. My hope as a life coach is to empower young individuals to embrace their uniqueness, recognize their strengths, and develop a solid foundation of self-worth. By guiding children and teens on this empowering path, I aim to equip them with the tools and the mindset they need to navigate life's challenges with confidence and resilience.
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With a diverse range of certifications, extensive training, ongoing personal development, and personal experience, I bring a holistic and impactful coaching experience. Recognized by the International Coaching Federation (ICF), I have completed an award-winning program by Kids Coaching Connection designed specifically for kids, youth, and families. This comprehensive training equips me with a deep understanding of emotional intelligence, effective communication techniques, and strategies for fostering healthy relationships within families.
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As a heart-centred life coach for kids, youth and families, my role is enriched by my firsthand experience as a mother. Raising children has provided me with valuable insights into the joys, struggles, and complexities that families face. This lived experience enhances my ability to empathize, connect, and provide meaningful guidance to parents and families going through similar challenges.
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I place great importance on ongoing personal development to enhance my coaching skills and stay up to date with the latest research and practices. As part of my commitment to excellence, I am certified in studying the Science of Wellbeing with Yale University. This deep dive into the science behind happiness and fulfillment enables me to incorporate evidence-based strategies and techniques into my coaching sessions, ensuring the highest level of effectiveness.
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With a background as a Montessori AMI trained Casa Assistant, my coaching practice is enriched by a distinctive viewpoint. Having worked closely with children in the classroom, I have developed a profound understanding of the significance of nurturing autonomy in various aspects of development, physically, emotionally, and intellectually. By emphasizing independence and self-discovery, I incorporate Montessori principles to foster self-awareness, resilience, and personal growth within my coaching sessions.​
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As an Advanced Tao Healing Hands Practitioner, I seamlessly incorporate a holistic healing modality into my coaching practice, catering to individuals who desire a more profound level of healing and transformation. Guided by timeless wisdom, this comprehensive healing system prioritizes balance and harmony among the soul, heart, mind, energy and body. By embracing this approach, I provide valuable support to individuals in their pursuit of overall well-being and personal growth.
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Throughout my life, I have faced and overcome challenges, self-doubt, feelings of inadequacy, and low self-esteem, which have shaped me into a compassionate and understanding individual. I possess the ability to listen deeply, going beyond the spoken words to understand the unspoken messages and subtle nuances of human interaction. This skill allows me to connect with others on a profound level, truly grasping their needs and desires.
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While qualifications are undoubtedly essential, it is my heartfelt approach, learned through personal experience, that sets me apart. I am dedicated to creating a safe and judgment-free space for individuals to express themselves, be heard and clear blockages. I am committed to fostering genuine connections and facilitating growth.
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My unique blend of life experiences, deep listening skills, and heartfelt approach positions me as a compassionate and insightful professional. I am passionate about making a positive impact and empowering others, especially children and teens to overcome their challenges. Together, we can thrive and lead fulfilling lives.
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"How much fuller and richer life would be if we saw the child in all his greatness, in all his beauty, instead of focusing on all his little mistakes"
Dr Maria Montessori
My Why?
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Research reveals that children's self-esteem plateaus at the tender age of twelve, as they navigate the transition from childhood to adolescence. During this transformative period, children start to establish their independence, develop their own interests, values, and beliefs, and inevitably compare themselves to their peers, seeking approval beyond their immediate family.
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I strongly believe that self-esteem is a crucial foundation in a child's development, psychological well-being, and self-identity. Drawing upon my personal journey of overcoming low self-esteem during both childhood and adulthood, I intimately understand its impact on all aspects of life, as well as the limitations it can create. That is why my primary focus revolves around nurturing healthy self-esteem in children and teens, guiding them in cultivating a positive and empowering relationship with themselves. By effectively managing their inner dialogue, beliefs, and values, and providing the necessary support and resources, my aim is to assist them in constructing confidence and self-worth that originates from their heart and is firmly rooted in their core self-trust.
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The creation of The Inner Warrior stems from my deep commitment to address the growing emotional needs of our next generation. My hope is to empower our children of tomorrow with the mindset, beliefs, attitudes, social and emotional intelligence skills, and resilience required to successfully navigate the journey of life, preparing the whole child/teen to fulfill their potential.
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In a world where anxiety and depression rates are escalating among children and teens, it's important to acknowledge the invisible burdens they carry. We all know they carry backpacks to school everyday, but, what are the invisible contents that weigh on their shoulders, from a lack of confidence and self-worth, the weight of "not good enough" comparisons and social media influences and ideologies. They face worries about school, academics, friends, and family relationships, all while battling their inner critics and managing 84,000 thoughts a day.
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When we shift our focus to our inner being, we create an environment that aligns with our hearts and souls. It is within this sacred space that we can step away from the comparisons of the outside world and skillfully regulate and manage our thoughts, emotions, and mindset. Where we can uncover our unique strengths and talents, reconnect with our true and authentic selves, and wholeheartedly believe, from the depths of our core, that we are inherently powerful beyond measure.
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Imagine the profound impact on our lives if we wholeheartedly embraced this belief. This profound connection and self-identity serves as the roadmap to genuine and lasting self-confidence. It fuels our self-worth and is the embodiment of ultimate self-love.
To embark on this transformative path, the key is to establish a strong foundation and connection between our heart and mind. As the name suggests, we tap into the essence of our Inner Warrior to not only overcome life's challenges but also to unlock our full potential, believe in ourselves, conquer fear and self-doubt, and access our true inner power.
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Book an Appointment
For a Complimentary 20 min Initial Consultation