"The quality of the relationship you have with yourself determines the quality of all the relationships in your life"
Heart Centred Life Coach ~ Self Esteem, Social & Emotional Development and Empowerment for Kids, Youth and Families
Welcome
To The Inner Warrior - your trusted source for Heart-Centred coaching, for Kids, Youth and Families. I am Nicola Tideman - I offer a nurturing and supportive personal coaching service to help you foster social and emotional skills, enhance self-esteem, and overcome obstacles.
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My Heart-Centred coaching approach empowers individuals and families to align their actions with their values, leading to a more meaningful and joyful life. My guiding belief is centred around assisting you in uncovering your unique purpose and harmoniously aligning with it.
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Whether you need support for yourself or your family, The Inner Warrior provides guidance and tools to help you achieve your goals and the life you desire. I am here to support your overall well-being, self-esteem, relationships, and inner peace.
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At The Inner Warrior, I believe in the transformative power of connecting with your inner being and following the wisdom of your heart. Through coaching sessions and workshops, I create a safe, compassionate and empowering environment for your journey of growth, healing, and self-discovery.
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As a Heart-centred life coach, I prioritize your needs and desires and support you in developing a deeper understanding of your values, passions, and goals. Helping you to connect with your inner wisdom and intuition, and to make decisions that are aligned with your highest good.
In contrast to traditional life coaching, which may focus more on goal setting and action planning, my heart-centred approach places a greater emphasis on inner transformation and personal growth.
Empower Growth
with The Inner Warrior
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For Children:
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Enhance self-confidence, build self-esteem and self-love
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Learn how to manage emotions in a healthy way
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Develop social skills and build positive relationships with peers
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Build a strong sense of self and identity, develop a sense of purpose
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Develop resilience and coping skills to navigate challenges
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Set goals and develop action plans to achieve them
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Develop healthy coping mechanisms for stress and anxiety
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Navigate transitions with more ease
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For Teens:
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Build a strong sense of self and identity
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Discover passions and interests and develop a sense of purpose and direction
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Develop better decision making
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Learn effective communication skills and conflict resolution strategies
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Build confidence, self-esteem and self-love
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Identify and pursue goals
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Improve time-management and organization skills
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Develop healthy coping mechanisms for stress and anxiety
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Navigate social and emotional challenges
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For Parents:
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Gain support and guidance in navigating parenting challenges
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Learn effective communication strategies for improving family relationships
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Develop strategies for managing stress and overwhelm
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Create a more harmonious, loving family culture
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Gain tools for navigating major life transitions, such as divorce or blended families
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Develop strategies for fostering positive family values and beliefs
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For Families:
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Build stronger family relationships
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Improve communication and conflict resolution skills
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Build a shared family vision and values
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Create a more harmonious, connected, and fulfilling family life
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Learn how to navigate major life transitions as a family
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Develop strategies for supporting one another through challenges
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The Inner Warrior
Approach
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The Inner Warrior approach is rooted in the connection between the heart and mind, I believe in treating the whole person rather than just one aspect of their being.
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The heart-focused coaching approach I use recognizes that the heart is the most powerful part of our being and that true growth and transformation occur when we are connected to our heart's desires and values.
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I work with the whole child/individual, understanding that each individual is unique and that their challenges and opportunities are interconnected.
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I believe that every individual is perfect, whole, complete, resourceful, creative, and knowing. I empower them to tap into these innate qualities to overcome any obstacle they may face and connect with their true purpose.
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By connecting the heart and mind, I help children, teens, parents and families access their inner wisdom, strength, and resilience.
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Heart & Mind Connection
Follow
Whether you are seeking support for your child or teen's emotional well-being, navigating the challenges of parenting, or yearning for a more harmonious family dynamic, I am here to support you every step of the way, to create a nurturing and empowering space where growth, healing, and transformation can unfold.
Read my latest blog...
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"Negative thinking is not a condition of the mind
it is a condition of the Heart"
